4 all-natural ways to boost your libido

Feeling a little less than blissed out in the bedroom? Western medicine has maintained a stubborn resistance to addressing issues around female sexual satisfaction and desire, and there’s truly nothing less sexy than yet another gynaecological exam or the personal lubricant aisle at a drugstore.

Luckily, there are natural ways to tap into your sensuality and up the romance. We spoke with Melanie Hill, a Toronto-based healer and graduate of the Institute of Traditional Medicine with a focus on sex and women’s health, about simple, holistic ways to bring back your spark. “Sexual health always starts with self-love,” says Hill, which is a philosophy we can totally get behind.

By the way, consult with a professional before going wild with herbs to make sure you’re using them safely and productively.

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