4 of the Best Detoxing Recipes to Help You Restart, from Fresh Founder Ruth Tal

An extra day off work means we let our hair down in all departments, planning a few consecutive days of drinks and picnic food with your crew (I’m looking at you, Brooklyn pizza and PBR). It’s kind of the best thing ever, but when Tuesday rolls around we’re usually ready to get back on the health train (amiright?). If you’re anything like me, you actually enjoy kale salads and juices in hues like ruby red and lime green. Not to mention there’s a certain smugness that comes with being able list off the superfoods you’re consuming with the authority of an MD.

The ultimate ringleader in the health food domain, Ruth Tal, of Fresh Restaurants, knows all about that. “When I’m not eating properly and juicing, I feel sluggish, I feel bloated, my energy and my mental clarity is not there,” she says. “I break out really easily and that’s where I notice it. You can see it in my pallor. What you put in is what you get out. If you put good stuff in your body, you’re going to have a good level of energy. It’s premium fuel versus diesel.”

Here, we present Tal’s favourite recipes to hit restart.

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