Beauty at every age: Top tips at 54

TEST OF TIME
Michelle Villett asked asked five women to reveal their diet, skin-care and exercise habits—and then got the world’s top anti-aging docs to weigh in.

ANNE TILLMAN-GRAHAM, 54
“There are days when I look in the mirror and go ‘Whoa!’—that’s not how I feel. But you have to keep a sense of humour [about aging]. That, and wake up every morning loving what you’re going to do.” Besides her job as a Toronto-based marketing executive in the cosmetics industry, Tillman-Graham is passionate about fitness. “I’ve been running marathons since 1993, and I’ve done four triathlons. You become addicted to the adrenaline.”

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