Work out like Beyoncé: 7 moves that will condition your core, tone your glutes and make you feel the burn

See all the Barre Burn workout moves »

A few weeks ago we had the chance to do a Beyoncé-themed workout at Equinox Toronto, and, like any opportunity that involves Queen Bey, it was a no brainer to give it a try. The class, led by Nike athlete Eva Redpath, was a special version of Equinox’s very popular Barre Burn workout. Barre Burn is a ballet-inspired full body workout that seems easy at first, but quickly melts into a core-strengthening sweat session. So the all-Beyoncé soundtrack makes sense: You’ll definitely leave the class feeling confident enough to star in your own “Partition” video remake.

Inspired to give it a try? Well, should you not be able to get into a Barre Burn class at your local Equinox gym, we have a complete rundown of the key moves and their benefits for your body, complete with photos of Eva showing you how it’s done. Bring on the burn!

The post Work out like Beyoncé: 7 moves that will condition your core, tone your glutes and make you feel the burn appeared first on FASHION Magazine.