FASHION Magazine

A photo posted by @karliekloss on Mar 9, 2016 at 7:57am PST We’re obsessed with how celebrities work out. What better way to get motivated to hit the gym ourselves than by looking at an Instagram photo of a hot celeb bod, and realizing we could look like that, too? And the best way to […]

The post The Most Popular Workouts in Hollywood (and Which Celebs Do What) appeared first on FASHION Magazine.

I’m SO excited for my new show #RevengeBody!!! I even filled out an application!!! Read my childhood dreams and more on my app! Link in bio ?? A photo posted by Khloé (@khloekardashian) on Feb 22, 2016 at 10:41pm PST This week, Khloé Kardashian announced her millionth foray into the reality show market (Kourtney and […]

The post Why I’m over Khloé Kardashian’s “revenge body” appeared first on FASHION Magazine.

For much of my 20s, I spent my days as a high-heel-wearing entertainment TV producer and my nights as a competitive boxer, wearing a blood-stained T-shirt. At one point, I also dabbled in designing floral headpieces while dominating the Tuesday night axe-throwing league. I could keep going, but the point is I’m a living contradiction: […]

The post Sweat-Proof Beauty Treatments (Tested and Approved by a Boxing Coach) appeared first on FASHION Magazine.

There’s plenty of misinformation out there about fitness and weight loss. Statements like “cardio is the only exercise you need to lose weight,” “strength training will make you bulk up” and “You can spot reduce your midsection with lots of sit-ups,” are just three examples. To set the record straight: weight training is incredibly important […]

The post 5 Ways to Seriously Optimize Your Workouts appeared first on FASHION Magazine.

Kim Kardashian, Ariana Grande, Lady Gaga and Katy Perry; celebrity trainer Harley Pasternak’s client list is as buzzy as an awards show after-party. The Toronto native and Los Angeles-based muscle sculptor has a method to get his clients in their best shape, and it has nothing to do with detoxes or drill sergeant workouts. (What […]

The post Celebrity trainer Harley Pasternak’s number one fitness tip is shockingly easy (hello, Kim K body!) appeared first on FASHION Magazine.

Team @fashioncanada up early to sweat it out with @Nikewomen #betterforit A photo posted by Fashion Magazine (@fashioncanada) on May 6, 2015 at 5:44am PDT If the snooze button is your BFF, try this on for size: Work out before the sun comes up. Don’t think you can do it? Neither did we, until we […]

The post We worked out before sunrise for 6 weeks straight. Here’s how you can too appeared first on FASHION Magazine.

Canadian supermodel Grace Mahary is no stranger to the fitness grind, as evidenced by the toned body and killer legs she flaunted on the 2014 Victoria’s Secret runway this past November in London. Born and raised in Edmonton, Alberta, 25-year-old Mahary played basketball as a teen, but traded in her sneaks for heels when she […]

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See our top workout shoe picks »

Sneakers are getting mileage this spring—both on and off the treadmill. The fashion set is pairing sporty kicks with anything and everything (A Chanel ensemble with tweed lace-ups? Yes, please!) While choosing footwear to complement your #ootd is a matter of taste, decoding what shoe fits your workout can seem daunting. Barefoot style or thick soled? Minimalist or supportive? Here are some tips on navigating the shoe wall from Colin Dombroski, PhD, pedorthist (expert in orthotics and footwear), and clinical and research director of SoleScience in London, Ont.