FASHION Magazine
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How to Protect Yourself This Wildfire Season
For many of us, wildfires have always felt like a faraway problem — that is, until recently. Last week, sepia skies and smog-filled air blanketed many cities as a result of raging forest fires in Quebec and northeastern Ontario, causing widespread panic and confusion. RELATED: Feeling Existential Dread Because of Climate Change? Here’s What You […]
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Everything You Need to Know About Cutting Carbs
Can you have your bread and eat it too?
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I Took the Plunge and Tried Cold Water Therapy. Here’s What Happened
“Our aim is to deliver peak experiences of awe and connection, and your experience is super-boosted to the moon — to the moon!” I’m sitting in a dimly lit lounge surrounded by half-naked 30-somethings, each of us listening with rapt attention as Othership co-founder Harrison Taylor gets pumped about the experience before us. There are […]
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It’s Time to Change the Way We Talk About Celebrity Pregnancy
It’s next to impossible to flip through the pages of a lifestyle glossy or scroll on social media without being confronted by articles speculating about a celebrity’s baby bump or analyzing their “post-baby bikini body.” This fascination with famous uteri is an extension of the way we glorify reproduction in our culture at large, and […]
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Moon Juice’s New Book is Your Guide to Cooking With Adaptogens
Ten years ago, Amanda Chantal Bacon founded Cali-favourite brand Moon Juice, then a humble juice bar in Venice Beach selling healthy snacks and other beauty and wellness elixirs. Now, Moon Juice includes three shops, a range of supplements and skincare, a cookbook and a just-released manual filled with wellness tips and easy recipes featuring adaptogens […]
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My First Week With the New Apple Watch Series 7
I’ve always felt like Apple Watch users were in a special club that I wasn’t part of. Everyone who has the device seems to love it, forever touting its ability to track their health and fitness progress and keep them connected while reducing screen time spent on their phones. I’ve never had an Apple Watch […]
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Did Apple Watch’s Fitness+ Meditation Classes Cure My Insomnia?
I’ve tried a lot of things in my life to help me sleep. I’ve tried herbal tinctures, weighted blankets and many meds. I’ve tried quitting caffeine, taking cannabis, doing cognitive behavioural therapy, getting acupuncture and paying a nice lady to hypnotize me into a stupor. While all of these things help some of the time, […]
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Naomi Osaka Withdraws From the French Open To Focus On Her Mental Health
Tennis star Naomi Osaka announced on May 31 that she was withdrawing from the French Open, an annual tennis tournament held over two weeks in Paris, France, to focus on her mental health. Osaka had announced last week that she would not be participating in any press conferences during the French Open (also called Roland-Garros) […]
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What Is Sleep Paralysis? Plus, What You Should Do if You Have It
This article was originally published in February 2019. Ever wake up in the middle of the night completely paralyzed but totally cognizant of the fact that you can’t move your limbs? Chances are you’ve experienced sleep paralysis. Here, a breakdown on the ever-so-elusive sleep disorder and what you can do if you have it. What […]
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How I Learned to Sleep Better (and Deal With Insomnia)
This article was originally published in January 2019. About a year into my first real job, as a junior editor at Toronto Life, I arrived at my performance review — a breakfast meeting scheduled for 9 a.m. — 25 minutes late. I’d been wild with nerves the night before and couldn’t sleep. At 4 a.m., […]
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How to Sleep Better (and Therefore Improve Every Aspect of Your Life)
This article was originally published in March 2019. It might have been ages since you’ve woken up feeling like you’ve gotten a good night’s sleep, and you’re certainly not alone. As many of our lives get busier with work commitments, social engagements (mostly virtual, of course) and Netflix marathons, it’s little wonder our relationship with […]
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Here’s Everything To Know About the Peloton Tread, Launching in Canada Today
It’s finally here: the long-awaited Peloton Tread is now available in Canada. Can the American company, known for its at-home exercise bike with a months-long waitlist, make a treadmill covetable? If anyone could, we’d bet on them. At the core of Peloton’s success is, yes, its fancy high-end equipment, but also its energetic, hurts-so-good instructor-led […]
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