FASHION Magazine

If the answer is yes, these are the gadgets that can make it happen.

The post Can You Buy Your Way to Better Sleep? appeared first on FASHION Magazine.

This article was originally published in February 2019.  Ever wake up in the middle of the night completely paralyzed but totally cognizant of the fact that you can’t move your limbs? Chances are you’ve experienced sleep paralysis. Here, a breakdown on the ever-so-elusive sleep disorder and what you can do if you have it. What […]

The post What Is Sleep Paralysis? Plus, What You Should Do if You Have It appeared first on FASHION Magazine.

This article was originally published in January 2019.  About a year into my first real job, as a junior editor at Toronto Life, I arrived at my performance review — a breakfast meeting scheduled for 9 a.m. — 25 minutes late. I’d been wild with nerves the night before and couldn’t sleep. At 4 a.m., […]

The post How I Learned to Sleep Better (and Deal With Insomnia) appeared first on FASHION Magazine.

This article was originally published in March 2019.  It might have been ages since you’ve woken up feeling like you’ve gotten a good night’s sleep, and you’re certainly not alone. As many of our lives get busier with work commitments, social engagements (mostly virtual, of course) and Netflix marathons, it’s little wonder our relationship with […]

The post How to Sleep Better (and Therefore Improve Every Aspect of Your Life) appeared first on FASHION Magazine.

This isn't your grandmother's silk hair wrap.

The post Meet Sarah Marantz Lindenberg Founder of NiteCap, the Silk Hair Wrap You Didn’t Know Your Sleep Routine Needed appeared first on FASHION Magazine.

2018 is basically almost over. How’d your New Year’s resolutions work out? If the answer is a sheepish shrug, you’re not alone. It can be hard to keep on track of goals and new habits, whether it’s saving money or staying hydrated, especially when you’re already besieged by demands from work, friends, and family. That’s why you […]

The post 11 Apps That Will Help You Get Your Life Together appeared first on FASHION Magazine.

“There is no sunrise so beautiful that it is worth waking me up to see it.” The now-famous quote from Mindy Kaling’s 2011 book, Is Everyone Hanging Out Without Me? (And Other Concerns), found itself meme-ified when the book was released, and seven years later, it’s still tweeted almost daily. Personally, I love sunrises, but […]

The post Why Has Getting the Best Sleep Possible Now Become an Obsession? appeared first on FASHION Magazine.

We often rely on the monthly cry, bitch fest, carb cravings or breast soreness to tell us our period is on its way—and we feel sorry for those who cross our paths (amiright?). But there’s something you didn’t know about PMS. According to naturopathic doctor Natasha Turner, “People think cravings are normal—you should never have […]

The post What You’re Eating Might Actually Be What’s Causing Your Brutal Periods appeared first on FASHION Magazine.

With temperatures climbing, it can be hard to get a good night’s sleep. From tossing and turning, to trying out the “one leg in the covers, one leg out” technique, getting comfortable becomes quite the challenge in the summer. That’s why Nordstrom’s new Sleep-In collaboration with Casper is coming at the perfect time. Sleep-In is […]

The post 15 Products That Will Give You the Best Sleep of Your Life appeared first on FASHION Magazine.

To help you get that deep, don’t-even-think-about-calling-me-before-noon sleep, consider putting on a sleeping mask. There are so many to choose from, like a lavender-infused number for relaxation, or a contoured version to keep your perfectly fanned lashes just so. Check out the gallery to find your perfect sleeping mask. (You’ll be snoozing like Sleeping Beauty in […]

The post The 8 Best Sleeping Masks So You Can Snooze Longer appeared first on FASHION Magazine.

When my son was born, he greeted the world with a soft cry—and a big yawn. I knew in that instant that this was my child because I have never been what you’d call a high-energy person. At summer camp, my favourite activities were crafts (you can’t, say, jog while braiding gimp) and “rest.” In […]

The post How One Writer Became a High-Energy Morning Person (or Tried to) appeared first on FASHION Magazine.

I started writing this at 5 a.m. in Paris. With my heart sprinting, my mind swerving, and time vanishing, writing was the only thing that calmed me down. I couldn’t sleep so I leaned over, fumbled around for my phone, and began typing into the glow of the screen. Every night when I’m trying to […]

The post The Long-Standing Allure of Beauty Sleep During Volatile Times appeared first on FASHION Magazine.