FASHION Magazine
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Here’s Everything To Know About the Peloton Tread, Launching in Canada Today
It’s finally here: the long-awaited Peloton Tread is now available in Canada. Can the American company, known for its at-home exercise bike with a months-long waitlist, make a treadmill covetable? If anyone could, we’d bet on them. At the core of Peloton’s success is, yes, its fancy high-end equipment, but also its energetic, hurts-so-good instructor-led […]
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Fitness Trainer Emma Lovewell Gives the Lowdown on Peloton’s New Pilates Classes
Peloton trainer Emma Lovewell on the fitness app's new no-equipment Pilates classes, why she loves the low-impact workout and more.
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SPINCO Launches Its Very Own Indoor Cycling Bike
Canadian cycling studio SPINCO is getting into the at-home spin market with the launch of Podium. The indoor exercise bike, available for sale as of today, is made by Echelon, a U.S.-based Peloton competitor, but the class offering, via a subscription-based service, is all SPINCO. “The classes are going to be super similar to what […]
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Keen to Start Running? Here’s Everything You Need to Know
Nike + Run Coach Britt Moran gives us the lowdown.
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How to Motivate Yourself to Workout When It’s Freezing Outside
We went straight to an expert.
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An Incredibly Simple Guide to Staying Healthy This Holiday Season
These tips are expert-approved.
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A Beginner’s Guide to Using a Foam Roller
Ever wish you could have a personal masseuse to work on those tight muscles after every intense reformer class? Well, you can—and you don’t need a celeb budget either. This personal massage therapist comes in the form of a short, sometimes vibrantly coloured cylinder that costs less than a tube of lipstick. I’m obviously talking […]
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5 Easy Ways to Avoid Winter Weight Gain
Respect to the wellness-guru types who never miss a 6 a.m. spin class regardless of the weather outside. But for most of us, it takes every last shred of willpower to get out of bed on a frosty winter morning. Cold weather and comfort food represent the biggest challenges to maintaining health and fitness gains. […]
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Lululemon is Donating all of its Profits Today
It’s International Day of Yoga and Lululemon, the brand synonymous with this lifestyle, wants to do something extra special. The company announced earlier this week they are donating 100% of profits from its in-store and online sales. The money raised will go to nonprofit groups that increase access to yoga and meditation. The donations will […]
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Here’s Meghan Markle’s 45-Minute Trick to Staying Fit
Meghan Markle is a month away from walking down the aisle. Wedding days are huge for any bride, but for this Suits actress, the highly anticipated celebration will literally be seen by the entire world. The pressure to look perfect can be overwhelming, and when you’re getting married on the grounds of a castle with […]
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The Next Big Things for the Future of Health and Fitness
These days, staying fit is easier than ever — with fitness apps, videos and readily-available trainers via Skype, FaceTime, etc., you no longer need a gym membership to keep up with your fitness goals. And thanks to the advancements of technology, your workout is about to be taken to a whole other level, whether that […]
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Only Mariah Carey Could Get Away With Wearing THIS to the Gym
It’s time to trade in your Lululemon leggings and Nike Frees for fishnet stockings and a sky-high lace-up boots. Sound dangerous? Diva pop star Mariah Carey proves it is possible. The “Touch My Body” singer gave fans a sneak peek into her fitness routine on Instagram last night, and audiences were fixated on more than just […]
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