FASHION Magazine

  • Dance boot camp: Week three

    Beauty director Adriana Ermter tests the Core Rhythms (corerhythms.com) dance DVDs.

    I’ve hit a new level: I can actually perform 30 minutes of Latin dance moves without having to press pause and repeat. It’s a miracle and a head rush all at the same time. So while I only achieved three out of my five intended workouts, the fact that I am no longer wiping the living room floor with my butt is a massive achievement.

  • Dance boot camp: Week two

    Beauty director Adriana Ermter tests the Core Rhythms dance DVDs.

    I feel hungover. I’m not, but working up a sweat while attempting to contort my body into unnatural dance positions within five seconds of ripping myself out of bed is disgusting. I’m not fully awake, I haven’t had my three-cup caffeine infusion, the Globe lies unread at my door, it’s 6:30 in the morning… it’s inhumane.

    But I think I love it.

  • Dance boot camp: Week one

    In my mind, I’m a dancer: My lithe, lean body leaping, pirouetting and chasséing to and from the office, the grocery store, Sunday brunch…

    In reality, I’m a beauty director: Sitting on my ass 24/7 be it on a Euro-bound plane or in front of a computer screen. But I covet the art of dance the same way an eight-year-old girl craves cupcakes covered in sprinkles. To be able to make my body⎯the one that trips when walking in flip flops and routinely bangs into my desk, the wall and occasionally my colleagues at work⎯swivel, twirl and undulate anytime I want and look amazing doing it? I could swallow it whole.

    Well aware of my not-so-secret desire (thanks to incessant chatter about So You Think You Can Dance), health editor Rani Sheen suggested I give the Core Rhythms (corerhythms.com) dance DVDs a try. Add a little Latin-influenced bump and grind to my current finger snapping, left-foot-right-foot-slide repertoire, and tighten my tushy and abs simultaneously? She didn’t have to ask me twice.

  • Boot camp diary: Week four

    Part four in a four-week series on beauty editor Lesa Hannah’s experience at Best Body Bootcamp (bestbodybootcamp.com).

    Monday: Never before has the desire to sleep in been stronger than it is this morning. It must be the result of my True Blood hangover. I consider bailing for a moment, but then fight through my sloth and go. To work our lower bodies, we do duck walks—squatting while taking 10 steps forward and then back. Reps of side lunges and squatting while jumping are broken up with jog-sprint-walk laps around the park and bursts of suicide laps. I imagine that my belly is being blasted of excess as I muster all my energy to tear through the grass. At the office, I flip the bird to the now-broken-for-a-month-elevator as I head for the stairs.

  • Boot camp diary: Week three

    Part three in a four-week series on beauty editor Lesa Hannah’s experience at Best Body Bootcamp (bestbodybootcamp.com).

    Monday: I was really hoping that waking up would be easier by now, but not so. Dragging my ass from the warm, delicious comfort of my bed requires the same amount of willpower as it did in week one. For legs we’re made to do jumping jacks, variations of squats that include some form of jump, burpies and a one-legged raised knee kick that has such a martial arts feel to it, I quietly chant a Karate Kid command to myself for fun. Then have a moment of silence for Mr. Miyagi. We’ve barely recovered when we’re made to run a lap around the park. Then we do it all again. THREE MORE TIMES. After each round I collapse into a heap on my mat. I don’t recall ever feeling this spent before. Oh, and one more thing: Why do I still feel fat?

  • Boot camp diary: Week two

    Part two in a four-week series on beauty editor Lesa Hannah’s experience at Best Body Bootcamp (bestbodybootcamp.com).

    Monday: Does my belly look like it’s protruding less or am I imagining it? Sadly, I am hallucinating because my pants still dig into the soft flesh that is my pot. On this fine morning, my legs are seriously getting taken to task with a series of lunges, side skates, squats, jumping jacks and calf raises. I expect to be fully sore the next day or thereafter and…nothing? What gives? Don’t even try to tell me I’m not working hard enough.

  • Boot camp diary: Week one

    The new recruit
    Forget thighs or butt—post-30, my battle is with my paunch. I’m like an old man—every ounce of excess immediately heads there to squat. I know I can beat it—two years ago, I totally kicked its ass. Then I had a baby. Amazingly, the calories I expended from breastfeeding (500 a day—yes!) got me down to a size that was slimmer than my pre-pregnancy shape. But when I returned to work and weaned my daughter, that blissful burn waned. Oh, and I’ve never really met a chocolate chip cookie I didn’t like. Welcome back, belly.

    Now that I have a toddler, the only choice I have is to work out at lunch. And while I’ve been successful in getting there a few times a week, I feel like my efforts are in vain. You know those articles aimed at moms that say even picking up toys or doing housework counts?  It doesn’t. At least not enough. So when our health editor, Rani Sheen, mentioned how after a friend of hers signed up for Best Body Bootcamp (bestbodybootcamp.com), which offers sessions across Toronto, she had increased energy and her ass started to lift, I was ready to sign on the dotted line. Best Body Bootcamp, I’m ready for you to help me get mine….

  • Do not work out in ratty sweats! Roxy has cute new gear

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    Roxy Athletix tank and shorts, $54 each

    I admit it: I have sat safely on my couch and sniggered at the poor out-of-breath dieters on The Last 10 Pounds Boot Camp and Bulging Brides. Recently, I got my comeuppance. No, I didn’t slip and fall on my way to the fridge during the commercial— I attended a boot camp with Tommy Europe, the same man putting those reality TV ladies through their paces. Granted, mine only lasted one hour, rather than weeks edited into an hour, but my hour had no commercial breaks to catch your breath and hit the snack cupboard.