FASHION Magazine

A working lunch is all too often an exercise in indulgence, crammed with cream and butter and overly salted. Four (187 Bay St., Toronto, 416-368-1444, fourtoronto.com), in Toronto’s financial district, is a subterranean spot with the same frenzied lunch-hour crowd and cookie-cutter décor as your typical tower eatery, but its menu offers a different take that’s both good and good for you. Every dish on the menu is 650 calories or less, achieved by grilling or steaming instead of frying, and cutting down on unhealthy fats and sugars.