FASHION Magazine

In case you missed it, kale (a.k.a. social media’s fave leafy green) ranked third on EWG’s notorious Dirty Dozen list of the most pesticide-contaminated fruits and veggies. While this came as a total shock to most, Toronto-based holistic nutritionist Joy McCarthy wasn’t surprised. “Kale’s large surface makes it the perfect veggie to collect lots of […]

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There’s a running joke between me and my friends that I’m the “food allergy queen.” And my reputation is not that far from the truth. I’ve eliminated a ton of foods from my diet due to allergies and sensitivities: gluten, dairy, nuts, soy, corn, coconut, chicken and plenty of raw fruits and veggies. But what […]

The post The Majority of Your Health Problems May Be Linked to Your Gut appeared first on FASHION Magazine.

I’m becoming more and more interested in the way every morsel I eat affects my health — my energy level, my hair, my mood, my skin — so I was excited to see that 889 Yonge (889 Yonge Street, 416-925-7206, 889yonge.com), Toronto’s bastion of gleaming eco-friendliness, is now offering the services of a certified holistic […]

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