FASHION Magazine
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All about that Pride body: A painstakingly detailed guide to what it takes to look your best
I’ve been getting text messages from everyone saying “there are super hot guys at the gym now!” It’s because everyone’s gearing up for Pride. My trainer, Zyad, has a lot of clients right now who came to him asking for the “Pride body.” To get ready for Toronto’s Pride Week, I’m mostly eating a high-protein, […]
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Get fit! Your ultimate guide to workout routines and exercise programs
It’s safe to say that one of the most common new year’s resolutions is the promise to make this year most healthier than the last. Be it a goal to lose weight, to add a bigger focus on fitness in your life or to just continue the with the workout program you started long ago, we’re here to help you get fit.
If you’re seeking a customized workout but a personal trainer seems out of reach, why not try one of our celebrity-approved workout programs? From Rihanna’s toned abs to Blake Lively’s super-fit bod, we share the fitness routines developed by their personal trainers. Or if you’re more of a fitness class devotee, we share the best gym classes, boot camps and boutique workouts from across Canada. Whatever your fitness goals are, we have you covered.