FASHION Magazine
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The Ultimate Guide to the Best Barre Classes in Toronto
For non-ballet dancers who yearn for the quintessential toned physique of ballet dancers (Hey, Misty Copeland. Sup, Violetta Komyshan?), listen up: there’s a workout for you. Barre, the ballet-inspired fitness movement that’s become super popular in recent years is your best bet. The workout is a combination classical ballet, pilates and yoga moves, and focuses […]
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Pop Physique’s Newest Barre Class Is Probably the Sweatiest One in Toronto
Unlike an indoor cycling class or an intense bootcamp session, an hour at the barre probably won’t leave you a sweaty, breathless mess. Instead, you’re more likely to feel the effects of the ballet-inspired workout’s micro-movements by way of DOMS (delayed onset muscle spasms) over the next few days. This, however, is definitely not the […]
The post Pop Physique’s Newest Barre Class Is Probably the Sweatiest One in Toronto appeared first on FASHION Magazine.