FASHION Magazine

It’s no secret that alcohol consumption can have negative effects on our health, including an increased risk of cancer and heart disease, and we’ve all heard the saying “everything in moderation.” But have you ever wondered just how much is considered “moderation” when it comes to cocktails? Well, as even the most casual of drinkers […]

The post Cottage Season Has Arrived — Here Are Tips for Cutting Down On Drinking appeared first on FASHION Magazine.

Traditional spa treatments are always a treat, but there’s an emerging genre of spa-like sanctuaries that seek to deliver a deeper experience by putting mental health and well-being at the forefront of their services. Offering up calming hypnosis sessions, endorphin-boosting experiences, and restorative thermal treatments, these tranquil locales are not your average spas. RELATED: A Guide […]

The post Five of the Best New Wellness Spas to Visit in Canada appeared first on FASHION Magazine.

Every time a new year rolls around, I’m filled with a teeny sense of dread. “New Year, new me” messaging reliably implies that I need to skillfully use the next 12 months to become the best-ever version of myself — even if I’m not sure what looks like. But in recent weeks, a manifestation trend […]

The post TikTok’s “Lucky Girl Syndrome” Is My Manifestation Philosophy for 2023 appeared first on FASHION Magazine.

Every year, from June 21 to July 22, my emotions are a mess. Even when I’m outside enjoying the warm weather or celebrating my birthday, I’m overcome by feelings of loss that I can’t quite explain. On the bright side, it’s a time when crying for no particular reason is completely justified in my book. […]

The post I’m Honouring My Emotions this Cancer Season appeared first on FASHION Magazine.

Can you have your bread and eat it too?

The post Everything You Need to Know About Cutting Carbs appeared first on FASHION Magazine.

After too many months at home, warm weather is around the corner and two years’ worth of pent-up travel planning can finally get its moment in the sun. From concerts and date nights to overseas trips and shopping sprees, we’re finally able to get back out there and make the most of the season. For […]

The post Your Stylish Rose-Gold Ticket to an Unforgettable Summer appeared first on FASHION Magazine.

As someone who has always gravitated towards cardio, from dance as a kid to a runner and spin enthusiast as an adult, I’ve forever found strength training boring, often slacking off with my reps and using the lightest weights available (and I have the weak upper body and core to show for it). So when […]

The post Can a Cardio Junkie Learn to Love Strength Training? appeared first on FASHION Magazine.

Everything you need to know about this buzzy footwear brand

The post I Tested HOKA’s Kawana Shoe At Their Community Workout Event. Here’s How It Went appeared first on FASHION Magazine.

“Our aim is to deliver peak experiences of awe and connection, and your experience is super-boosted to the moon — to the moon!” I’m sitting in a dimly lit lounge surrounded by half-naked 30-somethings, each of us listening with rapt attention as Othership co-founder Harrison Taylor gets pumped about the experience before us. There are […]

The post I Took the Plunge and Tried Cold Water Therapy. Here’s What Happened appeared first on FASHION Magazine.

Bye, bye retail therapy

The post How intentional shopping can help you keep your spending in check appeared first on FASHION Magazine.

“When I grow up, I want to be a more successful version of me,” 25-year-old Issa Rae tweeted in 2010. Over a decade later, that same tweet is flooded with responses from fans assuring the Insecure star that she did, indeed, grow up to find success. When I grow up, I want to be a […]

The post Can You Manifest Your Dreams On Social Media? appeared first on FASHION Magazine.

One apple. That’s what I’d allow myself in the middle of the day. I remember staring at it, although at times it felt more like it had its gaze on me. I don’t remember what I’d had for breakfast, but I’m sure it wasn’t much, even though I was obsessed with food or, more accurately, […]

The post Perfectionism Trapped Me in a World of Comparison appeared first on FASHION Magazine.