FASHION Magazine

As someone who has always gravitated towards cardio, from dance as a kid to a runner and spin enthusiast as an adult, I’ve forever found strength training boring, often slacking off with my reps and using the lightest weights available (and I have the weak upper body and core to show for it). So when […]

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You’ll be seeing these all over your Instagram.

The post The Top 5 Fitness and Workout Trends for 2020 appeared first on FASHION Magazine.

Jessamyn Stanley was training to become a food stylist when she started photographing herself practising yoga. “It was just another thing to take pictures of,” says the now-certified yoga teacher and unexpected influencer. Her journey began in 2012, when she dived headfirst into the practice at home rather than at yoga classes, which she found […]

The post The Top Fitness Influencers, From a Body-Positive Yogi to a Badass DJ appeared first on FASHION Magazine.

Health confusion seems to be at an all-time high nowadays: On Instagram, Twitter and blogs there are “expert” opinions on everything, from diet to fertility to sex. Here, we dispel 10 health myths so you can make your decisions with confidence, whether you’re trying to cure a UTI or overhauling your diet. Drink eight glasses […]

The post 10 common health myths you seriously need to stop believing appeared first on FASHION Magazine.

Looking in the mirror at the gym serves a variety of purposes. It helps us keep an eye on our form and allows us to track our physical progress—i.e. check ourselves out. Not to mention it also helps with those full-body selfies (guilty as charged). But beyond the smoke and, well, mirrors, is a highly […]

The post Why working out in front of a mirror could be hurting you appeared first on FASHION Magazine.