FASHION Magazine
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The Top 5 Fitness and Workout Trends for 2020
You’ll be seeing these all over your Instagram.
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A ‘Silent Hike’ Combining Music and Meditation is Coming to Toronto
"As a composer and a pianist I created this experience really to move people to purpose through music."
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Hypnobirthing: Meghan Markle’s Reported Birthing Technique Isn’t as Extreme as You Think
Meghan Markle is not one for the ordinary (here, an ongoing list of Royal rules she’s broken), so news of her reported plan to practice hypnobirthing on her due date should come as no surprise. But what’s hypnobirthing, you ask? The unorthodox method, created by American hypnotherapist Marie Mongan, combines techniques like meditation, visualization and focused […]
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5 Common Myths About Anxiety, Depression and More
These days it can be hard to determine when you’ve surpassed your mental and emotional threshold. Everyone you know seems to be acting like superhumans—exercising, working 60-hour weeks, hitting the best parties—and beaming beautiful smiles on Instagram while they’re at it. Seeing people who “have it all” can make it difficult for us to admit […]
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All the Ways You’ll Be Practicing Self-Care in 2019
In our Winter issue, FASHION editors rounded up the 100 people, products and experiences we predict will blow up in 2019. It’s our inaugural Hot 100 Fuse List. From the food you’ll be craving, to the new designers and destinations you’ll see on your feed, this is your guide to being in the know next year. With the impending elections and the […]
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Kate Hudson and Goldie Hawn Have Teamed Up for a Mother-Daughter Capsule Collection
When one thinks of “mother-daughter duos,” some specific pairings immediately come to mind. Perhaps it’s Debbie Reynolds and Carrie Fisher, or Judy Garland and Liza Minnelli, or even Kim Kardashian and momager Kris Jenner. But one of the couplets that I always think of is Kate Hudson and Goldie Hawn, so you can imagine my […]
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Peter Tunney’s Mindful Art Is on Display in the Perfect Toronto Location
Twenty years ago in St. Tropez, Peter Tunney unexpectedly kickstarted his career as an artist. While walking around the city, he stumbled upon a construction site and discovered a sign that read, ‘Slow Down Construction Zone.’ For some reason, he decided to pick it up and then, with materials from a friend’s garage, created his […]
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New Science Says Female Snow Monkeys Need Self-Care Too
In Shibu Onsen, a rural hot spring town in Japan’s Nagano Prefecture, tourists soak in a series of outdoor public bath houses. They escape from the snow to sit in extremely hot waters, reaping the therapeutic benefits of the mineral hot spring. It’s a relaxing, rejuvenating Japanese tradition — and atop a nearby mountain, a […]
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Why Are Girls so Mean to Each Other? One Former Mean Girl Offers Insight and a Solution
“There are two kinds of people in the world,” says anyone who thinks they’ve made an incisive, singular observation about humanity at large. Here’s mine: There are people who stay fundamentally the same, and there are people who change. I’m pretty sure about this because I’m tight with people I’ve known from the get-go whose […]
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Rio 2016: 13 Olympians on their workouts, diets and body confidence
The countdown to Rio 2016 is on, and who better to inspire us to lead healthier lifestyles (and perhaps become more comfortable in our swimwear and crop-tops) than Team Canada’s female Olympic athletes. And while you might think that being an athlete equates to instant self confidence, that’s not the case for these athletes, who […]
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5 ways to deal with anxiety at work when you’re stressed AF
Most of us experience a lot of stress and anxiety at work, which can keep us from getting projects done on time and can even keep us working late (guilty). Sometimes our work or personal concerns invade our minds so much that we don’t even absorb what’s going on around us. I’m thinking of those […]
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10 idiot-proof (and super entertaining) health tips that will help you own 2016
Between Tom and Gisele’s recently revealed dietary restrictions and Victoria Beckham’s placenta facials (no, that’s not a joke), the celebrity health and beauty standard is becoming increasingly unattainable. But good news, folks: You don’t have to change your life for life-changing results. Here, the health hacks to master this year. Have sex Like we needed […]
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