FASHION Magazine
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How to Handle the Mental Stress of a Winter Lockdown
Some tried-and-tested methods—from breathing exercises to working with plants—to help you navigate the stress and anxiety of another lockdown.
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These Celebs Are Destigmatizing Mental Illness
From Ariana Grande to Post Malone to Chrissy Teigen, celebs are speaking out about their mental health.
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Bella Hadid Opens Up About her Struggle With Mental Health
"I feel guilty for being able to live this incredible life, have the opportunities that I do, but somehow still be depressed."
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5 Common Myths About Anxiety, Depression and More
These days it can be hard to determine when you’ve surpassed your mental and emotional threshold. Everyone you know seems to be acting like superhumans—exercising, working 60-hour weeks, hitting the best parties—and beaming beautiful smiles on Instagram while they’re at it. Seeing people who “have it all” can make it difficult for us to admit […]
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Mental Health Treatments: What’s the Difference Between Psychotherapy, CBT and More?
Many people are quick to identify themselves or others as “totally OCD” or “so ADD.” Yet talking about therapy, medication and lifestyle tweaks to better our mental health is whispered—if that. For instance, when was the last time you called in sick because of anxiety? You’re not alone if you don’t know where to start […]
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Wear Your Label and Hudson’s Bay Are Raising Money for Mental Health Awareness With This New Shirt
“It’s ok not to be ok.” Four years ago Wear Your Label was created by two young people who shared the same goal: End the stigma towards mental illness. At the time of the brand’s creation, co-founder Kayley Reed was battling an eating disorder, while co-founder Kyle MacNevin was living with Generalized Anxiety Disorder and […]
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“Kate Spade Has Been a Tool in My Rebellion Against Depression and Obsessive Thoughts”
The news of Kate Spade’s recent death hit me while I was having (and am still having, to be honest) a low episode. I’ve been able to function, but have been experiencing more intrusive thoughts lately. This is the unfortunate ebb and flow of obsessive-compulsive disorder, even when, like me, you’re medicated and ‘in recovery’. […]
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What You Need to Know About Selena Gomez’s Battle with Lupus
A photo posted by Selena Gomez (@selenagomez) on Aug 1, 2016 at 9:00am PDT The tabloids have announced that Selena Gomez is taking a break from her work to deal with anxiety, panic attacks and depression associated with lupus. But fans would never know that she has the disease, and that, in itself, is one […]
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Health treatments that sound insane but are actually super legit
When it comes to my health and wellness, I’ll try pretty much anything. As a fitness professional, I’m always working out (read: aches and pains on the reg), so I already get frequent acupuncture treatments, where they attach electrodes to the needles placed in my forehead. I take about 20 supplements at each mealtime and […]
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