FASHION Magazine
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Health treatments that sound insane but are actually super legit
When it comes to my health and wellness, I’ll try pretty much anything. As a fitness professional, I’m always working out (read: aches and pains on the reg), so I already get frequent acupuncture treatments, where they attach electrodes to the needles placed in my forehead. I take about 20 supplements at each mealtime and […]
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Cryotherapy: Would you step into a –157°C chamber for the sake of beauty?
Athletes were the early adopters. Models are making it part of their pre-runway prep. High-profile actresses are doing it, too. What does it require? An open mind and an iron will—for three minutes, at least. Full-body cryotherapy, or deep-freezing yourself in a reverse sauna chilled by liquid nitrogen, is the latest anti-aging therapy to hit […]
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