FASHION Magazine
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How to Handle the Mental Stress of a Winter Lockdown
Some tried-and-tested methods—from breathing exercises to working with plants—to help you navigate the stress and anxiety of another lockdown.
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Forest Bathing Is the Newest (and Most Instagrammable) Way to Battle Stress and Anxiety
In our Winter issue, FASHION editors rounded up the 100 people, products and experiences we think will blow up in 2019. It’s our inaugural Hot 100 Fuse List. From the workouts you’ll be doing, to the new designers and artists you’ll see on your feed, this is your guide to being in the know this year. With campaign season on the horizon, […]
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5 Common Myths About Anxiety, Depression and More
These days it can be hard to determine when you’ve surpassed your mental and emotional threshold. Everyone you know seems to be acting like superhumans—exercising, working 60-hour weeks, hitting the best parties—and beaming beautiful smiles on Instagram while they’re at it. Seeing people who “have it all” can make it difficult for us to admit […]
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Should You Quit Your Job to Save Your Mental Health?
Lisa Felepchuk had what most people would consider a dream job. As the editor of S/ Magazine, she spent her days doing glamorous things, like jetting first class to the Paris couture shows. But despite the lavish opportunities, she longed for more independence. And as someone who suffers from chronic headaches (a result of endometriosis […]
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These Celebs Quit Social Media: Is It Time For You to Quit, Too?
Selena Gomez, Demi Lovato, Chrissy Teigen, Leslie Jones, Kim Kardashian—no, I’m not listing my ultimate #squadgoals (although, a girl can dream). These badass women are just a few examples of celebs who took a break from social media over the past few months. Though there has been a noticeable absence in our feeds, their departure […]
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How Not Being a Hero Saved My Life (and Maybe Kim Kardashian’s, too)
I was in a spin class with eight other women when I first heard the report of Kim Kardashian West’s hotel robbery in Paris. We all reacted in unison, in the way that rational humans should: We were horrified. There was no discussion on whether or not she “deserved it” or “had it coming.” We […]
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Health treatments that sound insane but are actually super legit
When it comes to my health and wellness, I’ll try pretty much anything. As a fitness professional, I’m always working out (read: aches and pains on the reg), so I already get frequent acupuncture treatments, where they attach electrodes to the needles placed in my forehead. I take about 20 supplements at each mealtime and […]
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10 teas that improve your skin, mood, and more
It’s true that few things beat a steaming, fragrant cup of coffee. I know that I, for one, am loath to give it up. But truth is, during periods of high stress or when battling certain unpleasant conditions (UTIs, skin conditions, upset stomach, among others), it’s often best to skip your cup of joe because […]
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5 ways to deal with anxiety at work when you’re stressed AF
Most of us experience a lot of stress and anxiety at work, which can keep us from getting projects done on time and can even keep us working late (guilty). Sometimes our work or personal concerns invade our minds so much that we don’t even absorb what’s going on around us. I’m thinking of those […]
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Holiday Survival Guide: How to Stay Chill During the Busiest Time of the Year
The most wonderful time of the year is officially upon us. But underneath all those warm, festive feels filled with mistletoe makeouts and late nights sipping eggnog lies an underbelly of stress. From packed party schedules to a packed house full of family, and growing credit card debt to growing waistlines, ’tis the season to […]
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You’re not good at multitasking, you just think you are
It’s the middle of a Thursday afternoon and I’m lying on a mat in a chic studio overlooking Toronto’s posh Yorkville neighbourhood. Woodsy incense wafts through the air. My head rests on a pillow embroidered with an iconic image of Buddha. Phil, my meditation instructor, coaxes harmonic tones out of instruments called quartz crystal singing […]
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People who work out have better sex, stronger orgasms
Imagine a magic sex pill that not only makes you feel frisky but encourages you to keep the lights on. A pill that reduces your inhibitions, makes you want to get on top, helps you bend into Kama Sutra positions and even increases the intensity of your orgasms. Assuming you’re still reading and not googling […]
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