FASHION Magazine
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Beauty Water is The Book That Will Make You Rethink Your Daily Glass of H20
When Vancouver’s Tori Holmes was 21 years old, she became the youngest woman to cross the Atlantic ocean in a rowboat. After running into hurricane Katrina and breaking several ribs in a 60-foot swell, her desalinator broke, and she and her then-partner were without water for several days. It was a seminal moment that she […]
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What Does a “Normal” Vagina Look Like, Anyway?
FYI, it's *not* what you see in mainstream porn
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A Beginner’s Guide to the Most Intimidating Workouts in Toronto
You’ve heard it all before: That your body will be incredibly sore after a workout at Studio Lagree, that you’ll lift insanely heavy things at F45 and that the magical red glow at Barry’s Bootcamp will make you feel like a god despite the fact you’re on the verge of puking all over your treadmill. […]
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Toronto’s MISFITSTUDIO Is Launching a Bunch of Pop-Ups This Month
Leaving a workout feeling like you’ve truly connected with your trainer is a pretty rare but absolutely wonderful feeling. When it comes to teachers with massive followings, Amber Joliat, founder of Toronto’s MISFITSTUDIO comes to mind. In fact, I’ve actually lost track of the amount of times I’ve heard a colleague or a friend-of-a-friend sing […]
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How Wearing An Apple Watch Has Allowed Me to Disconnect
I thought introducing a wearable tech device to my wrist would increase my daily screen time. Instead, it led me to live in the moment.
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Toxic Beauty Explores The Links Between Our Daily Products And Our Health
When she was an Olympian playing field hockey in the 80s, filmmaker Phyllis Ellis estimates she applied baby powder on her body five times a day for about 15 years. Like many athletes, she would use the powder to freshen up after training or on her inner thighs to avoid rashes during a 10K run. […]
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Can You Really Fight Infertility With Egg Freezing?
The first time Stephanie* heard about egg freezing was in one of her last law school lectures. Her professor—who she always thought was a little wacky—surprised the class when she pronounced: “Freeze your eggs! Take what’s left of your loans and just do it now.” Stephanie was appalled. Was this really the most important piece […]
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My Experience With Infertility: 3 Women Share Their Emotional Stories
Many women spend a large part of their teens, 20s and sometimes 30s trying not to get pregnant. So, imagine the disappointment and shock that comes when you kick the pill to the curb and throw caution to the wind, only to realize that it’s a lot harder to conceive than anyone ever told you. […]
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Lemon Water’s Michelle Siman Wants to be a Different Kind of Health & Wellness Blogger
"You want to ask me what my favourite juice is? Sure, I'll tell you. Am I spending $12 on that juice everyday? Hell no."
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Sophie Turner Says She Thought About Suicide a Lot Growing Up
In an interview with Dr. Phil McGraw, Sophie Turner spoke candidly about her mental health struggles while growing up in the Game of Thrones spotlight. The British actress appeared on the talkshow host’s podcast, Phil in the Blanks, and revealed that at 17 she began to feel depressed and thought about suicide. Turner, who plays […]
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Here’s Your Complete Festival Season Health Guide
Whether you’re going to Coachella, Osheaga or The Governor’s Ball—among SO many more—you’re pretty much guaranteed to have the best time. But if you’re health-conscious, partying 24/7 can be a bit anxiety inducing. Sure, drinking lots of beer and eating all shades of beige sounds fun at first, but not when it comes time to […]
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Ariel Winter’s Weight Loss Was a Result of Switching Meds
Anyone who’s been on an antidepressant knows that there are some pretty annoying side effects—namely, weight gain. In an Instagram story, actress Ariel Winter set the record straight on the reason why she’s recently lost weight. Turns out she switched up her medications. “For years I had been on antidepressants that caused me to gain […]
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