FASHION Magazine
-
Lemon Water’s Michelle Siman Wants to be a Different Kind of Health & Wellness Blogger
"You want to ask me what my favourite juice is? Sure, I'll tell you. Am I spending $12 on that juice everyday? Hell no."
The post <em>Lemon Water’</em>s Michelle Siman Wants to be a Different Kind of Health & Wellness Blogger appeared first on FASHION Magazine.
-
I Tried my First Juice Cleanse and This is What Happened
I am a complete novice when it comes to all things diet related: My biggest diet accomplishment prior to embarking on this three-day juice cleanse was cutting out bagels from my morning routine. Believe it or not, I used to eat a Tim Horton’s bagel almost every morning for breaky, which was wrong on multiple […]
The post I Tried my First Juice Cleanse and This is What Happened appeared first on FASHION Magazine.
-
NCLA’s Pressed Collection Nail Polishes Are Juice-Themed (Think Kale and Carrots)
Another day, another health and wellness trend, right? Between Crossfit, barre, yoga, pilates, cryotherapy and meditation, we’re obsessed with being, well, well. And we know we’re not the only ones. But if you’ve ever looked down at your hands and wondered how your mani could benefit from your healthy ‘tude, too, your (meditative) prayers have […]
The post NCLA’s Pressed Collection Nail Polishes Are Juice-Themed (Think Kale and Carrots) appeared first on FASHION Magazine.
-
5 healthy foods that are actually messing up your diet
As a personal trainer and nutrition coach, I can’t tell you how many times I hear clients complain about gaining weight despite their super-healthy kitchen game. “All I eat is smoothies and salads. WTF?” The problem is, we’ve been inundated with nutrition information that is simply flawed. Words like “healthy fats,” “whole grains,” “superfood” and […]
The post 5 healthy foods that are actually messing up your diet appeared first on FASHION Magazine.
-
Juiced up
It pays to be careful if you’re going to try a juice cleanse—you want to make sure you’re getting enough nutrients and energy to last through the day. As well, it can involve hours of labouring away in the kitchen juicing your body-weight in leafy greens. Total Cleanse (totalcleanse.ca) takes care of the planning for you—they’ll deliver a full complement of fresh, tasty and surprisingly filling juices, with instructions on when to drink them.