FASHION Magazine
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8 At-Home Workouts To Help You Stay Healthy While You’re Social Distancing
There's never been a better time to invest in your health.
The post 8 At-Home Workouts To Help You Stay Healthy While You’re Social Distancing appeared first on FASHION Magazine.
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A 3-step hotel workout that you can do during Fashion Week (and beyond!)
It’s the beginning of the whirlwind that is Fashion Month (kicking off with NYFW, of course), and with that comes a big disruption in our attempt at living a healthy lifestyle. While it’s NBD if you decide to take a break from hitting the gym this week, you might want to kick-start the day, or […]
The post A 3-step hotel workout that you can do during Fashion Week (and beyond!) appeared first on FASHION Magazine.
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The super-fast barre workout that will change your body (no, seriously)
Hump day comes as both blessing and curse. You’re two full days away from the weekend, but, if you’re anything like me, you’re two—almost three—days workout-free (not so good). In my own day-to-day, I sit on the train for about an hour, then sit at my desk for about eight hours, then get back on […]
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Nike brings its NTC app to life: 4 trainers share their favourite workouts (Plus, free fitness classes in Toronto!)
If you’re like me, sometimes the hardest part of going to the gym (besides actually going to the gym) is figuring out what to do once I get there. But now, thanks to Nike, that “what to do at the gym?” guesswork is no more. The sportswear juggernaut recently launched the Nike Training Club (NTC) app and with over 115 workouts and 120 drills available, it’s basically like having a peppy personal trainer in your pocket.