FASHION Magazine

Welcome to February, everyone. Finally. For some reason, January felt like the longest month ever. Add injury to that, and well, it just seemed to drag on even more… Okay okay done with the January jokes A post shared by Betches (@betches) on Feb 1, 2018 at 7:09pm PST What injury you may ask? Well, if […]

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Hello, friends. You’ve made it to the third instalment of my “Training After Injury: The Road to Rehabilitation” series. To recap: after suffering from a neck injury (and nursing it back to health, thanks to my physiotherapist), I’ve become very cautious of how I exercise, to avoid any future injuries. Equinox hooked me up with […]

The post Training After Injury: The Road to Rehabilitation — Week 3: The First Workout appeared first on FASHION Magazine.

Welcome back, friends. You made it to the next instalment of my “Training After Injury: The Road to Rehabilitation” diary. If you’re new here and have absolutely no idea what I’m talking about, you can see my first post here. The TL;DR version? I suffered a neck injury back in 2016, have an SI joint that […]

The post Training After Injury: The Road to Rehabilitation—Week 2: The Assessment appeared first on FASHION Magazine.

A couple of years ago, I suffered from a pretty bad neck injury. It was during All Star Weekend 2016 in Toronto, which, you may recall, was one of the coldest weekends that winter. I was walking down the street when all of a sudden my neck locked on the left side. I felt pain […]

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Last fall I was offered the chance to work out with a Tier-3 (read: top level) personal trainer at Toronto’s Equinox Bay Street. To some, this might sound torturous, but for a health editor and fitness fanatic, it’s the fitness equivalent of a spa day. (The change rooms feature private showers with Kiehl’s products, a […]

The post How a Personal Trainer Changed My Life appeared first on FASHION Magazine.

Great boxing session today with these killers @marateigen_ @louisawarwick and @annastimson ??? #boxingtraining #learn #workhard #kickass #models A photo posted by Christopher Kadima (@christopher.kadima) on Dec 17, 2015 at 6:00pm PST He’s sweet, charming, gorgeous and hangs with some of the most beautiful models in the world. No, I’m not talking about Leo DiCaprio; I’m […]

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