FASHION Magazine
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Forest Bathing Is the Newest (and Most Instagrammable) Way to Battle Stress and Anxiety
In our Winter issue, FASHION editors rounded up the 100 people, products and experiences we think will blow up in 2019. It’s our inaugural Hot 100 Fuse List. From the workouts you’ll be doing, to the new designers and artists you’ll see on your feed, this is your guide to being in the know this year. With campaign season on the horizon, […]
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Music Therapy: Tuning Up Your Mental Health with Prescribed Playlists
Carcia Campbell graduated from university with a journalism degree in 2002, but after facing a lot of rejection while trying to find work in her field, she became clinically depressed. For eight months, the Toronto-based blogger and musician sought help from doctors, therapists and family members—but nothing seemed to work. It wasn’t until a friend […]
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5 Instagram Poets Who Will Warm Up Your Winter Blues
Blue Monday might have started as a press release to promote travel in January, but whether or not the equation—yes, there’s “math” to this—is total bologna-pseudoscience, it’s hard to deny the blues that come with cold weather. To help you through the chill, we’ve created an updated list of on-the-rise Instagram poets who have embraced […]
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Three New Instagram Features To Help You Spread Kindness on World Mental Health Day
In 2016, Instagram rolled out a feature that would help users with “high-volume comment threads” (aka celebrities) filter out negative comments and harassment on their photos by trolls. The feature became controversial when it was introduced exclusively to the likes of Taylor Swift, Chrissy Teigen and Kylie Jenner because there seemed to be no way for […]
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Mental Health Treatments: What’s the Difference Between Psychotherapy, CBT and More?
Many people are quick to identify themselves or others as “totally OCD” or “so ADD.” Yet talking about therapy, medication and lifestyle tweaks to better our mental health is whispered—if that. For instance, when was the last time you called in sick because of anxiety? You’re not alone if you don’t know where to start […]
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Meet Blake Loates: The Only Canadian Selected For Facebook’s Community Leadership Program
Facebook groups have changed the way we interact with our communities. We use the platform to communicate with our friends, share photos, and tag each other in memes, all with a common goal of connection. With the possibility to bridge international distance, Facebook has given community leaders a platform where they can generate initiatives from […]
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Kanye West Actually Has a Pretty Great Idea About How to Change Instagram
Kanye West is a man of many ideas. They aren’t always great ideas, but they’re always big ideas — and they’re typically shared loudly with the world via social media. Like once, he had the idea to tweet at Mark Zuckerberg, founder of Facebook, asking him to invest $1 billion in “Kanye ideas.” Wow, what […]
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Wear Your Label and Hudson’s Bay Are Raising Money for Mental Health Awareness With This New Shirt
“It’s ok not to be ok.” Four years ago Wear Your Label was created by two young people who shared the same goal: End the stigma towards mental illness. At the time of the brand’s creation, co-founder Kayley Reed was battling an eating disorder, while co-founder Kyle MacNevin was living with Generalized Anxiety Disorder and […]
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Celebs Speak Out About Mental Health Following the Deaths of Kate Spade and Anthony Bourdain
The recent deaths of Anthony Bourdain and Kate Spade have shaken people across the world. But they have also reignited conversation about mental illness, in particular, mental illness within the star-studded community. In the days since Bourdain and Spade took their lives, other celebrities have stepped up to speak out about their own struggles. Actress Jada Pinkett […]
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3 Very Important Reasons Mariah Carey Made Headlines This Week
Mariah Carey—the only woman alive allowed to hit the gym in fishnets and booties—has had one hell of a week. For three decades, the superstar singer has secured her position in the spotlight as a shining example of self-love and over-the-top luxury. Some hate her, some tolerate her, others (me) worship the holy ground she walks […]
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For World Music Therapy Day, We Look at the Life-Changing Power of a Good Song
Music serves as a form of therapy for many or, as Toronto-based creative director Talya Macedo says, “ends up being a soundtrack to our lives.” Just think of the times you have used music to help change your mood or state of mind. You turn on Kanye West’s “Power” while going for a run, play […]
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We Talk to Four CAMH Difference Makers Working to End the Stigma of Mental Illness
As part of Canada’s 150 celebrations, the Centre for Mental Health and Addiction (CAMH) in Toronto embarked on the Difference Makers initiative earlier this year. It was the group’s way of drawing attention to people who have used research, philanthropy or advocacy to alleviate the suffering of anyone affected by issues of mental health. A […]
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