FASHION Magazine

From Tracy Anderson to ClassPass to Barry's Bootcamp, these live-streamed workouts might be just what you need to stay motivated during self-isolation.

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Tracy Anderson, the woman responsible for Gwyneth Paltrow’s impressive quadriceps, dropped by Toronto’s Four Seasons Hotel this week to lead her signature dance-based studio class and chat about the launch of Samsung’s Gear Fit ($219, bestbuy.ca) wearable fitness tracker. If you’ve tried her workout videos (and really, who hasn’t flailed their arms back and forth in the living room while staring intently at the laptop?), you know she’s a tiny powerhouse whose empire and influence grows by the minute. Herewith, the gospel according to Tracy:

We get it: between work, social events, and all the other things you do, sometimes hitting the gym just isn’t possible. But that doesn’t mean you have to forsake fitness altogether! The at-home workout is nothing new (’80s aerobics TV shows, anyone?) but it’s definitely at an all-time high. The downside to this, however, is that the fitness DVD section at your video store can be just as intimidating as a testosterone-infused weight room. Which is why we’re here to help: we’ve found four of the best ways to get a little exercise in at home, including webisodes, video games and something you can do with your iPhone.

Push your coffee table aside, clear some room and get fit at home! »