FASHION Magazine
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The superfoods you need to know in 2016
A photo posted by Meghan Telpner (@meghantelpner) on Oct 4, 2015 at 3:09pm PDT I’ve always been a believer that labels are for tin cans, not our diets. Our best bet is to go into designing our diets by looking at the nutrient power in the actual food and how it will best serve us, […]
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The 5 buzziest superfoods to know about right now
Everyone can use a little boost now and then—whether you’re having trouble sleeping, staying awake or keeping stress in check. It’s easy to get down on yourself when you’re bombarded with all kinds of health advice that’s supposed to help (get eight hours of sleep! don’t eat sugar! nix the caffeine!). What you can do, […]
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4 of the Best Detoxing Recipes to Help You Restart, from Fresh Founder Ruth Tal
An extra day off work means we let our hair down in all departments, planning a few consecutive days of drinks and picnic food with your crew (I’m looking at you, Brooklyn pizza and PBR). It’s kind of the best thing ever, but when Tuesday rolls around we’re usually ready to get back on the […]
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Superfoods 2014: Everything you need to know about kombucha, kefir, chia seeds and more!
These days, stylish accessories go beyond the PS1 and into the realm of the It beverage (kombucha, anyone?). We do what Gwynnie does, and Madonna disciples are more than ready to chug what she chugs (both stars are reportedly fans of the probiotic-packed bevvy). Superfoods come and go, though, and sometimes at fast-fashion speed. Believe us, you’re not alone if you’ve ever been struck by analysis paralysis in the health food aisle. Here, our panel of nutrition experts gives us the scoop on the foods that everyone’s talking about.