FASHION Magazine

I'm proud to FINALLYYYYYY announce FADE 2 FITNESS!!! Everyone, please check out the link in my bio! Sign up to stay updated on upcoming dance workouts and behind the scenes footage of my workout choreography that I did to get back in shape after having baby Junie! DONT SLEEP ON DANCE!! The new year is […]

The post Teyana Taylor is Coming Out With Workout Videos and We Can’t Wait appeared first on FASHION Magazine.

It’s the beginning of the whirlwind that is Fashion Month (kicking off with NYFW, of course), and with that comes a big disruption in our attempt at living a healthy lifestyle. While it’s NBD if you decide to take a break from hitting the gym this week, you might want to kick-start the day, or […]

The post A 3-step hotel workout that you can do during Fashion Week (and beyond!) appeared first on FASHION Magazine.

ICYMI, Penny Oleksiak, who is only 16 and hails from Toronto, took home Canada’s first gold medal last night in the 100-metre freestyle—and she couldn’t have been more charming when she turned around to see the results, almost gulping down a mouthful of pool water when she realized it. She also broke a new record: […]

The post Penny Oleksiak: The 16-year-old just won Canada’s first gold medal at Rio 2016 appeared first on FASHION Magazine.

The countdown to Rio 2016 is on, and who better to inspire us to lead healthier lifestyles (and perhaps become more comfortable in our swimwear and crop-tops) than Team Canada’s female Olympic athletes. And while you might think that being an athlete equates to instant self confidence, that’s not the case for these athletes, who […]

The post Rio 2016: 13 Olympians on their workouts, diets and body confidence appeared first on FASHION Magazine.

Health confusion seems to be at an all-time high nowadays: On Instagram, Twitter and blogs there are “expert” opinions on everything, from diet to fertility to sex. Here, we dispel 10 health myths so you can make your decisions with confidence, whether you’re trying to cure a UTI or overhauling your diet. Drink eight glasses […]

The post 10 common health myths you seriously need to stop believing appeared first on FASHION Magazine.

In the 1995 movie Clueless, protagonist Cher Horowitz makes no bones about her disdain for the skateboarding boys at her high school. She laments their baggy pants, their backwards caps and how it “looks like they just fell out of bed.” Back then, it would have been impossible to see someone like the Alaïa-clad fashionista […]

The post The Fashion Girl’s Guide to Skateboarding appeared first on FASHION Magazine.

A photo posted by SURFSET Fitness Toronto (@surfsetto) on May 2, 2016 at 5:41am PDT Seeking a confident beach bod but tired of the traditional (and, let’s be honest, totally boring) fitness classes offered at the gym? We get it. After all, binge-watching entire seasons on Netflix sounds way better than attending yet another cycling […]

The post 10 fun fitness classes for people who hate working out appeared first on FASHION Magazine.

A photo posted by @karliekloss on Mar 9, 2016 at 7:57am PST We’re obsessed with how celebrities work out. What better way to get motivated to hit the gym ourselves than by looking at an Instagram photo of a hot celeb bod, and realizing we could look like that, too? And the best way to […]

The post The Most Popular Workouts in Hollywood (and Which Celebs Do What) appeared first on FASHION Magazine.

Looking in the mirror at the gym serves a variety of purposes. It helps us keep an eye on our form and allows us to track our physical progress—i.e. check ourselves out. Not to mention it also helps with those full-body selfies (guilty as charged). But beyond the smoke and, well, mirrors, is a highly […]

The post Why working out in front of a mirror could be hurting you appeared first on FASHION Magazine.

Hump day comes as both blessing and curse. You’re two full days away from the weekend, but, if you’re anything like me, you’re two—almost three—days workout-free (not so good). In my own day-to-day, I sit on the train for about an hour, then sit at my desk for about eight hours, then get back on […]

The post The super-fast barre workout that will change your body (no, seriously) appeared first on FASHION Magazine.

I’m SO excited for my new show #RevengeBody!!! I even filled out an application!!! Read my childhood dreams and more on my app! Link in bio ?? A photo posted by Khloé (@khloekardashian) on Feb 22, 2016 at 10:41pm PST This week, Khloé Kardashian announced her millionth foray into the reality show market (Kourtney and […]

The post Why I’m over Khloé Kardashian’s “revenge body” appeared first on FASHION Magazine.

For much of my 20s, I spent my days as a high-heel-wearing entertainment TV producer and my nights as a competitive boxer, wearing a blood-stained T-shirt. At one point, I also dabbled in designing floral headpieces while dominating the Tuesday night axe-throwing league. I could keep going, but the point is I’m a living contradiction: […]

The post Sweat-Proof Beauty Treatments (Tested and Approved by a Boxing Coach) appeared first on FASHION Magazine.