FASHION Magazine
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These Cool Brands Are Taking the Ick-Factor Out of Sex-Care Products
I remember 7th grade health class, the sound of boys giggling in the background, while a million questions filled my head… all of which I was way too terrified to ask out loud. You’ve probably had a similar experience, too. However, gone are the days of hiding tampons up your sleeves or experiencing that horrible […]
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3 Pranayama Breathing Techniques for When Your Mind Needs to Chill Out
We take a lot of things for granted, and breathing is one of them. Not only is it a basic human function, but taking a moment to really focus on your breath could help you during your most stressful or anxious moments (especially since we lead such hectic, go-go-go lives). Turns out, there’s research that […]
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5 Ingredients, 3 Delicious, Easy-to-Make Valentine’s Day Dessert Recipes
Skip the candy aisle this Valentine’s Day and treat yourself (and the ones you love) to these deceptively simple yet totally delicious desserts. Adorably holiday-appropriate yet low on the “I choo choo choose you” cheesiness we normally associate with Valentine’s treats, you can make any or all of them with just five ingredients: strawberries, whipping […]
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More Reports of Rare Cancer Linked to Breast Implants, FDA Says
We’ve recently looked into the health repercussions tied to breast implants, such as autoimmune diseases, heart palpitations and brain fog, and even spoke with women who have undergone breast explant surgery themselves. Now, the U.S. Food and Drug Administration is stating that the number of cancer cases linked to breast implants is on the rise. […]
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Hypnobirthing: Meghan Markle’s Reported Birthing Technique Isn’t as Extreme as You Think
Meghan Markle is not one for the ordinary (here, an ongoing list of Royal rules she’s broken), so news of her reported plan to practice hypnobirthing on her due date should come as no surprise. But what’s hypnobirthing, you ask? The unorthodox method, created by American hypnotherapist Marie Mongan, combines techniques like meditation, visualization and focused […]
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Here Are Our Editors’ Top Workout Gear Picks
Finding the motivation to hit up an early morning workout or squeeze in some cardio after a long day at the office in the dead of winter is tough: Trust us, we know. But if there’s one thing we’re certain of, sometimes all it takes to get you up and at it is having the […]
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Female Sex Toys: Sex-Care Is the Evolution of Self-Care
In the olden days, when a lady went shopping for a Grownup Lady Love Toy, chances were good that she had to do so at worst in a fluorescent-hued hell scape moist with the broken dreams of disappointed men or at best in an über-hipster downtown storefront. Now, there’s new option – and a new […]
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5 Common Myths About Anxiety, Depression and More
These days it can be hard to determine when you’ve surpassed your mental and emotional threshold. Everyone you know seems to be acting like superhumans—exercising, working 60-hour weeks, hitting the best parties—and beaming beautiful smiles on Instagram while they’re at it. Seeing people who “have it all” can make it difficult for us to admit […]
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How to Not Ditch Your New Year’s Resolutions
Happy Ditch Your New Year’s Resolution Day! Yes, we aren’t making it up: Today, January 17th, is the national day of giving up on all the aspirations and changes you swore you would achieve when you scribbled them down in December. However, we don’t encourage you to ditch your resolutions. Whether the goal was overly […]
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Studies Show Some Flosses Contain These Potentially Harmful Chemicals
The next time your dentist asks if you’ve been flossing, you can say no with confidence… Or at least when it comes to flossing with Oral-B’s Glide range. According to a study by Silent Spring Institute in Massachusetts and Public Health Institute in California, products in Oral-B’s Glide line have been found to contain PFAS […]
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A Beginner’s Guide to Using a Foam Roller
Ever wish you could have a personal masseuse to work on those tight muscles after every intense reformer class? Well, you can—and you don’t need a celeb budget either. This personal massage therapist comes in the form of a short, sometimes vibrantly coloured cylinder that costs less than a tube of lipstick. I’m obviously talking […]
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How to Turn Your Latte Habit Into a Healthy One
Two years ago, I finally realized why my syrup-filled, cream-topped, caffeine-packed Starbucks habit was leaving me bloated and in pain — it was lactose intolerance, which I hadn’t been aware of, or perhaps was just denying. On top of this new discovery, my reliance on caffeine was leaving me feeling fatigued, so I decided to switch up my hot […]
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